
What’s the surest way to become lost in your own life?
I find this self-reflective insight by renowned theologian and writer, St Augustine (354-430) to be quite useful.

Quite simply, when we lose our connection with what’s eternal, there is no deep rest and peace.
In life and at work, we all bear cracks in our heart — fractures caused by loss, betrayal, or disappointment.
Whether you are very famous or just slightly well known in a circle, be UNAFRAID in EXPLORING what’s DEEPLY inside in intimate conversations.
I’m not a therapist but I listen deeply. I ask questions to help you look at things differently and focus on what matters to you.
Here’s one tip for you to practice right away.

What’s something kind you can say to yourself this moment?
Take a minute and do just that.
Here’s another and I hope you remind yourself this often.

Big hug from me to you,
Angela