Posted on March 2, 2026March 22, 2026Your Horse Calls Can you hear your horse? 2026 is the Year of the Horse, according to Chinese zodiac. I am not sure how it happened but I found myself reading a 1628 Scottish rhyme. Its first line was beautiful. If wishes were horses … (more…)
Posted on January 21, 2026January 23, 2026Move at Your Own Pace In the world of fitness and rehab, we all know any growth and recovery predicates on moving forward. In other words, any movement is good. But the bias is often speed is prized more. (more…)